You’ve tried being “good” long enough.
Counting every calorie. Punishing yourself with cardio. Starting fresh every Monday like it’s a religion.
And where did it get you?
➡️ Stuck with a waistline that won’t budge.
➡️ Shrinking your food, shrinking your joy and somehow still not shrinking your belly.
➡️ Negotiating with cravings like they’re in charge.
This isn’t another “eat less, move more” handout.
This is the raw truth about why belly fat clings and how to finally break the cycle.
Inside, you’ll find:
⚡ The Protein Shift — why under-eating is keeping you soft, not lean.
⚡ The Muscle Fix — the reason your waistline is flat-lining.
⚡ The Recovery Reset — the hidden stress signal your body won’t ignore.
This isn’t your “try harder era.”
This is the moment you stop playing small, stop starving yourself, and start treating your body like the powerful machine it is.
Because belly fat doesn’t leave when you punish yourself.
It leaves when you finally get the formula right.
Get My GuideHello
Nice to meet you
I'm Janelle; creator of Aligned & Fit AF. My goal in this Ebook is to help you avoid the mistakes I've made in my own journey. Listen, I've been there. I've lost the weight and put it back on a couple of times. I had the feelings of not being cut for this. That I was destined to be overweight and uncomfortable in my own skin forever. I'm so glad I was wrong.
It wasn't until I implemented some of these changes (that I am going to teach you) that I was able to transform my health and more importantly; maintain my health and weight loss for good.
I'm excited to be a part of your journey and guide you to get there faster then I did. It's why I became a trainer in the first place. Because it changed me so much and I grew so much; that I want everyone to have that opportunity. We all deserve to unleash who we really are and stop listening to the voices in our heads leading us in the direction we truly don't want to go.
