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Nutrition Coaching That Changes EverythingÂ
Guidance. Accountability. Education. Real-Life Mastery.
Apply NowÂ
Make Change happen (For Real This Time)
Diets don't work.
They are fueled by guilt, deprivation, and the false promise that misery = results.Â
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You don't need more restriction.
You need framework that actually fits your life, your body, and your future identity.
If you are tired of working your ass off only to feel stuck, exhausted, and confused, I hear you- and there's a better way.
I help you:
* Identify your true sticking points (not just for surface habits)
* Build nutrition around your life instead of forcing your life around food
* Rewire your mindset around eating, body image, and results
This isn't another "try harder" plan.
It's real, intelligent coaching that leads to long term transformation.Â
What you will
Find Inside the ProgramÂ
PERSONALIZED NUTRITIONAL COACHING
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Customized macro-based coaching built around you. Â
- We dig into your current habits, blocks, goals, and create a strategy that actually makes sense.Â
- No cookie-cutter plans. No "eat this, not that" BSÂ
- You'll learn how to eat in a way that aligns with your future, not your fear.Â
DAILYÂ ACCOUNTABILITY
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Direct daily communication with me (Janelle) through text messagingÂ
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You'' check in daily with your nutrition + wins/challenges
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Full support, real feedback, quick recalibrations when needed.
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I guarantee responses within 24 hours or less.Â
WEEKLY COACHING CALLS
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30 minute deep dive calls every week. (No email check ins)Â
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 Progress tracking (photos + measurements), strategic upgrades, mindset shifts.Â
- We don't just "talk about food"- we rebuild your whole operating system.Â
FOOD FREEDOM
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You will finally take the power back you gave to food and feel confident in your choices and your health. This program has YOU in mind. With fewer restrictions and structured flexibility, you can reach your goals regardless of your age, fitness level, or food preferences.
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Meet Your CoachÂ
I’m Janelle—Certified Personal Trainer, Nutrition Practitioner, and most importantly, Architect of Identity.
I don’t just coach.
I decode. Rebuild. Guide you back to the version of yourself that’s always been powerful—she just got buried under restriction, confusion, and “try harder” advice.
I’ve lived the cycle. The on-again, off-again grind.
And I made it my mission to understand why change doesn’t stick for so many.
The answer?
It’s not just about the food.
It’s about your brain. Your identity. Your wiring.
This program blends real nutritional strategy with the mindset shifts you didn’t even know you needed.
Because when your thoughts, body, and habits align?
Fat loss becomes inevitable.
I bring the structure. The science. The strategy.
You bring the readiness to stop playing small.
Let’s create change that doesn’t rebound.
Let’s rebuild the version of you that never needs to start over again.
Apply Now