Make
change happen your way
More than Nutrition and Workouts
At Fit Your Way We focus on the key components of lasting change.
If you have fallen off again and again. It's not your fault. What you didn't realize is that the true change isn't from DOING; it's from BEING first. Sound confusing?
Creating change isn't just trying to add new habits. It's the way we think, how we talk to ourselves and believing internally that we can before even putting the rest into action.
Client Love
Jaime Troung
"YOU NEED JANELLE IN YOUR LIFE!!! Absolutely amazing trainer! FUN WORKOUTS that you will LOVE for every fitness level. Janelle genuinely cares about every single person in her groups. I've been with her for a year and a half and I'm NEVER leaving. Janelle and the women in her group are there to not only work on themselves, but also to motivate, encourage, help and lift each other up every step of the way. It's simply an amazing group. Not only will you change physically, but mentally as well!."
Stephanie Armstrong
"Janelle has not only helped me change my body but has also helped my mind. Her workouts, support and the support from the wonderful women are unlike anything I have found in the past. For the first time in my life, I am finally comfortable in my own skin. Janelle leads by example and truly cares. "
What you will
Find inside
I am going to break down everything for you that you need to know and embrace to get lasting change. You will have no more question on why or how.
This course will walk you through how to not only exercise and go about your nutrition; but this course is going to change your mindset forever. Add more later
3 key
Benefits
Transform Your Mind
This is the missing piece of the puzzle that is going to bring transformation together for you. Get excited to finally change from the inside out with these tools.
We think that we have to DO DO DO. I'm going to teach you how to BE and then DO. We have to change the MIND to change our lives, but most of us don't know exactly how to do that. We'll I am going to show you. You ready?
Feel in Control of Your Nutrition
Nutrition can feel overwhelming. It's the number part of the journey that people say they struggle with. Are you ready to get off the struggle bus?
Janelle helps you with nutrition and makes it truly easy. You don't need to change everything to see change. You just need to learn how to tackle nutrition in YOUR lifestyle. No diet plans here.
Choose a Workout Program You Enjoy
Every Month you will receive access to a new exercise program.
All programs come with tutorials and follow along videos.
With daily access to Yoga, Mobility and Zumba too! We have it all here for you; in one place.
What you will
Find Inside
MODULE ONE
Nutrition and everything you need to know. Learn the pitfalls to avoid. How to start. Learn about calories/metabolism. basics.
MODULE TWO
Exercise and Programs. How should you workout. 2 days a week? 5?
MODULE THREE
MINDSET. This is an intense amazing program. How you change is FROM THIS point. not from DOING. From BEING
MODULE FOUR
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FAQ's
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Hello
Nice to meet you
After being on the same journey as you and stumbling and falling flat on my face; I began to really research change and how we change successfully. Most trainers just hand your calories to follow and workout programs; ask you to take photos and check in once a week. When you don't hit those goals every week, they tell you to try harder. Reel it in. That doesn't work because it's not who we ARE.
I take a different approach. And if you work the mental program, you will not even recognize yourself by the end of this. We change from the inside out. I have laid out everything you need to change (not just in fitness/weightloss) your life and have it stick. There is no other program out there like this. I guarantee you will create lasting change once and for all. Let's get started.
