
Tired of saying "I know what to do, I just don't do it?"
This isn't another fat loss tip sheet.
It's the self-awareness bomb you've been avoiding til now.
What You'll Get:
The top sabotage patterns disguised as self-care
A call-out list of "gaslight phrases" that are holding you back
Embodiment mantras that slap and stick
Sticky anchors to break the cycle and act like the woman you say you want to be
Stop blaming motivation. Stop "starting over"
Get honest. Get activated.
Download the checklist and get started.
Download My EbookHello
Nice to meet you
I'm Janelle; creator of Aligned & Fit AF. My goal in this Ebook is to help you avoid the mistakes I've made in my own journey. Listen, I've been there. I've lost the weight and put it back on a couple of times. I had the feelings of not being cut for this. That I was destined to be overweight and uncomfortable in my own skin forever. I'm so glad I was wrong.
It wasn't until I implemented some of these changes (that I am going to teach you) that I was able to transform my health and more importantly; maintain my health and weight loss for good.
I'm excited to be a part of your journey and guide you to get there faster then I did. It's why I became a trainer in the first place. Because it changed me so much and I grew so much; that I want everyone to have that opportunity. We all deserve to unleash who we really are and stop listening to the voices in our heads leading us in the direction we truly don't want to go.
