In 5 Days - Unlock the Secrets to a Healthier You in Body & Mind-May 20th
Diets don't work. They are motivated by guilt & strapped with limitations.
Within in just 5 days, you'll learn the unexpected secret formula for getting the results that you want. WITHOUT totally overhauling your entire lifestyle. (yep..hello brownie and pizza)
If you are tired of making a crazy amount effort and feel like it's not paying off. I hear you. There is a better way.
In 5 Days- Transform Your Health & Nutrition- I'll be teaching you the EXACT steps I use with my clients with some small challenges that will make your journey easy.
This Challenge will include daily live coaching, prizes and a private group on Facebook.
Are you ready to eat what you like and snap that photo and finally be able to MAINTAIN those results? The winner of this challenge will win a complimentary spot in my Magnify You Transformation Program.
What you will
Find Inside
DAILY COACHING
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I will be coaching you all 5 days. So if you are ready to learn the WHY behind Self Sabotage, learn why you have struggled in the past with weight loss, and see how fun and easy it actually can be to reach your body goals without restrictive dieting, join me Monday!
- Body changes don't mean that you need to be miserable to reach those goals. You also don't need to spend a TON of time every single day to get those visible results. So let's do this.

FREEDOM TO REACH YOUR GOALS in 5 DAYS
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You will finally take the power back and feel confident in your choices and your health. This challenge has YOU in mind. With fewer restrictions and structured flexibility, you can reach your goals regardless of your age, fitness level, or food preferences.
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🌱 Day 1: "Decide to Succeed" - Setting the stage for success by exploring the foundational mindset shifts necessary for transformation.
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🎯 Day 2: "Goal Getter" - Getting crystal clear on your goals and learning how to reframe your mindset for unstoppable progress.
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🛑 Day 3: "Break Free from Self-Sabotage" - Identifying and overcoming the barriers holding you back from reaching your full potential.
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🥗 Day 4: "Nutrition Demystified" - Separating fact from fiction as we debunk common nutrition myths and empower you with practical knowledge.
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💪 Day 5: "Next-Level Transformation" - Diving into advanced strategies to take your journey to the next level, setting the stage for long-term success.
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Hello
Nice to meet you
I'm Janelle, but I'm sure you know that already. I have been a CPT/NP for over 8 years after being on the same journey as you. I, personally fell off and on again too. My goal was to figure out WHY so many have a hard time sticking to their fitness journey. I made it my purpose to create lasting change not for just me, but everyone I could. After years of education in fitness, nutrition and overall health; I shifted my focus to the mind. How our minds work, how to create actual change without falling back to our old habits. So many say that you need to change your mindset, but I wanted to create the HOW to really change that mindset. And after years of study, I created EVOLVE to more than compliment your fitness/weightloss journey. This is the foundation to real lasting change and I am excited to share it with you and watch your transform..not just your body but your LIFE, your mind, your belief in self, your confidence. This is more than your body. This is the KEY to everything in your life. I know you are ready for serious transformation. Whether you are here for weight loss, fitness, nutrition or mindset coaching; your success is inevitable.
You ready to find the secret to your personal success? Join the 5 Day Challenge-IGNITE