NIMBLE is a 30 day-15 min training program. The No Time. No Problem Program.
You will be amazed at how much you can accomplish in 15 minutes. These workouts aren’t easy, yet you choose your own intensity.
Burn over 150 calories every workout in just 15 minutes.
Get stronger, leaner, build a strong heart and foundation in your health and fitness; in the least amount of time.
Whether you are just starting out and need to commit to less time or advanced and need something quick.
This is the trainer everyone needs on hand. Every workout is 15 mins. That’s it.
Follow along Workouts with Janelle and tutorials for every exercise. There is NO guess work here, as Janelle is with you the whole time. Encouraging you and making you sweat real quick.
Equipment Needed: Dumbbells/Chair or bench
[ No refunds, as you get instant access ]